Covering Health & Beauty Issues
When feeling grumpy, down, irritable or otherwise in a “bad mood,” it’s easy to consider the cause purely circumstantial: tossing and turning all night, needy family members, never-ending work demands, getting cut off on the expressway — or a combination of all of the above. While these are all undoubtedly frustrating, it’s not often that […]
Hair loss problems aren’t age-specific anymore – it is not uncommon to see young people with thinning hair these days. Unfortunately, there are lots rumors and speculations regarding hair restoration procedures, which have resulted in several myths…
There’s a multitude of reasons why your belly may feel inflated and uncomfortable after eating, but one thing’s for sure – you want to get to the bottom of it and avoid
Black Cohosh may be used to regulate monthly cycles and promote a healthy menstrual response, diminishing the pains of cramping and bloating.
Redo Your Routine How many of you are banking on big change for the New Year? While the emphasis might be on “resolve” right now, real change happens through the daily details. What shake-ups are you ready to welcome into your routine? Newsflash—you will not see the results you want to see by being willy-nilly […]
Amateur and professional golfers should be aware of how regular chiropractic care can not only address golf injury but have also been shown to improve ones golf game by improving balance, flexibility and strength. Golfing injuries and repetitive stress issues can interfere with performance and daily activities. A variety of stretches and exercises can help […]
While blasting calories away at the gym does help offset some of what we consume, it’s not the primary answer to fighting fat. Ask any of our most successful clients, and they will all simultaneously tell you proper nutrition is the ticket. Have you not quite bought into that approach? Read on to see just […]
Vitamin C is an anti-aging must-have for several reasons. First, it aids in the production of collagen — the protein fibers that give skin its elasticity, making it look smooth and supple.
Everything You Wanted to Know – But Were Afraid to Ask The human body has an amazing capacity to store energy. Throughout childhood and adolescence, we accumulate a certain number of fat cells (adipose tissue) that will remain relatively constant for the rest of our lives. How many of these cells, you ask? Estimates are anywhere […]
The psychological benefits of meditation are many; researchers and doctors all over the world are realizing just how powerful the psychological and physical benefits can be. With stressful jobs, family responsibilities, and a never ending list of things that need to be done. According to Psychology Today, at www.psychologytoday.com, neuroscientists have found that brain waves […]