Type: Compound
Name: Xylitol (CH2(C5H12O5)
RDA: 50g
Importance- to Body:
Skin, Eyes, Gastrointestinal, Other
Distribution- in Body:
Skin, Gastrointestinal
Excess Effects:
Allergic Reactions, Diarrhea, Flatulence
Deficiency Effects:
None Listed
Food Sources:
Berries, Oats, Sugar Cane, Beets, Birch (natural), Raw Xylitol, Sugar-free Gum, Candy, Mints, Jam, Syrup, Honey, Protein Powders, Protein Bars, Peanut Butter, Packaged Foods, Fruit Juice, Chocolate, Honey, Sauces, Condiments
Environmental/Geographic Sources:
Toothpaste, Mouthwash, Floss, Cosmetics, Face Cleansers, Medicine
Supplemental information:
Approved as a food additive in the United States, Sugar Alcohol (Polyalcohol), Can have a Laxative Effect, Not Safe for Dogs
Works Cited
“Xylitol: Uses, Side Effects, Interactions, Dosage, and Warning.” WebMD, WebMD, www.webmd.com/vitamins/ai/ingredientmono-996/xylitol.
This article needs more medical references for verification or relies too heavily on primary sources. (March 2018) |
Xylitol crystals
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Names | |
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Systematic IUPAC name
(2R,3r,4S)-Pentane-1,2,3,4,5-pentol | |
Other names
(2R,3r,4S)-Pentane-1,2,3,4,5-pentaol (not recommended)
1,2,3,4,5-Pentahydroxypentane Xylite | |
Identifiers | |
3D model (JSmol)
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ChEMBL | |
ChemSpider | |
ECHA InfoCard | 100.001.626 |
E number | E967 (glazing agents, ...) |
PubChem CID
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UNII | |
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Properties | |
C5H12O5 | |
Molar mass | 152.15 g·mol−1 |
Density | 1.52 g/cm3 |
Melting point | 92 to 96 °C (198 to 205 °F; 365 to 369 K) |
Boiling point | 345.39 °C (653.70 °F; 618.54 K) Predicted value using Adapted Stein & Brown method |
~100 g/L | |
Hazards | |
NFPA 704 | |
Related compounds | |
Related alkanes
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Pentane |
Except where otherwise noted, data are given for materials in their standard state (at 25 °C [77 °F], 100 kPa). | |
verify (what is ?) | |
Infobox references | |
Xylitol /ˈzaɪlɪtɒl/ is a sugar alcohol used as a sweetener. The name derives from Ancient Greek: ξύλον, xyl[on], "wood" + suffix -itol, used to denote sugar alcohols. Xylitol is categorized as a polyalcohol or sugar alcohol (specifically an alditol). It has the formula CH2OH(CHOH)3CH2OH. It is a colorless or white solid that is soluble in water. Use of manufactured products containing xylitol may reduce tooth decay.