How to Reset Your Metabolism After the Holidays
Your metabolism can and should be different this year, and it starts by focusing on the most important areas for a reset. Read on to learn more.
Tag: Chicago
Build Self-Esteem, A Primer to Self Care
How does a person stay calm, composed and maintain self esteem in a tough environment? Here are some tips to consider as a a primer to self improvement.
Maxwell Pro Line Services
Maxwell Pro Line is now providing certified facial and skin care services at 414 N. Orleans Street Chicago IL, Openings are limited Book Now!
Anti-Aging Treatment – Anti-Oxidants
The most common and readily available antioxidant though is Vitamin C and Vitamin E. Many of these types come from plants in the form of sterols and enzymes such as superoxide dismutase, catalase and other peroxides.
Day After Remedy – St. Patrick’s Day Remix
Many will spend this weekend getting their Irish on, or getting a little lucked up, they may also may find themselves feeling some 50 shades of green the following day.
Why Women Experience Hair Loss?
There are many reasons why women experience hair loss, which range from vitamin deficiencies to physical and emotional stress. For most cases, there are different treatment options for hair loss, depending on what is causing it.
Acne 101
Not another Pimple! Does the agony and humiliation ever end? The truth is that nearly 80 percent of us end up with blemish issues. The issues may be minor or they may get severe. Much depends on your genes and skin type. But don’t waste your time scowling at the few individuals who never get […]
7 Mental Hurdles for Beginning a Weight Loss Program
Some of the hurdles we face when beginning a health journey are physical. We have chronic conditions, pain or low fitness levels. Other barriers are mental but, in some ways, feel just as formidable.
5 Ways to Look Younger, Gracefully
For some women, the urge to find ways to look younger comes on rather suddenly. Most often, this epiphany occurs in the mid-30’s to early 40’s. It may happen one morning when you’re just getting ready for work. You look in the mirror on a bright sunny day, which highlights your skin in such an […]
Happy as You Want to Be
So many of us have heard the hit single “Don’t Worry, Be Happy” by Bobby McFerrin. The song has a very catchy way of conveying its message of living a life focused on being happy. Bobby McFerrin’s simple message surely inspired a lot of people by telling them to relax and focus on joy. Living […]