Cheese and Your Hair?
Cheese contains protein, an important nutrient for all over good health. Protein is particularly fantastic for the hair.
Tag: Health & Beauty
Cayenne Pepper – Heat for the Heart
For someone with a concern about their heart or circulatory system adding cayenne pepper to their diet can be beneficial and can also offer healing properties if you add these to your diet you can help stave off some serious health problems.
The Emotional Side of Hair Loss
Although full head of hair cannot guarantee confidence, studies have shown nearly 75% of men feel less confident once they experience hair loss, especially in dealing with the opposite sex.
What is Lurking in Your Hair and Body Products?
By:Barbie Pascal We are all learning to read the labels when it comes to the food we eat, but how many of us read the labels on our hair and body products? The ingredients in our beauty products can lead to hair loss and skin allergies, and can even affect our breathing. We took the […]
5 Common Mistakes To Avoid at the Gym
You can’t change what you don’t measure. It holds true with many habits, including exercise. Tracking not only helps you stay consistent — but also shows your journey.
Prevent, Protect, Correct Vitamin C
One of the most talked about serums in the health and beauty industry is vitamin C. Vitamin C is ideal for people of all ages and skin types and the benefits are numerous. Let’s take a closer look at vitamin C. Benefits of vitamin C serums: Provides protection from sun damage and harmful UV rays. […]
5 Steps To Becoming Depressed, Anxious, and Fearful
Step 1 Become toxic Modern medications modern foods, and chemically based household products have toxins that remain in the system and destroy hormonal function and alter physiology. Step 2 Do not get adjusted Allow your neck (cervical spine) to shift forward, lose its normal curve, and degenerate. Make sure the two top vertebrae in the […]
Magnesium – The Magnetic Mineral
The benefits of magnesium are unknown to many of us. This mineral is neglected by most people. This is obvious because over 90 percent of us don’t get the recommended daily allowance of this mineral in our diets. This may not seem like a big deal to many but the benefits of magnesium are often […]
The Skinny on Split Ends
Really, the only way to “cure” split ends is to cut them off. If you opt to treat them, the hair shafts will, in most cases, continue to split higher up the strand.
Beauty Sleep is Real!
A good quality night’s sleep is essential for healthy skin. When you sleep your skin focuses on repairing itself. At night your skin isn’t defending itself from sun and free radicals. Your body boosts blood flow to the skin. This is one reason why you wake up with a healthy glow. Benefits from a good […]