What would you anticipate are the six most potent changes you can make for real transformation? Do your thoughts tend toward the extreme? Slashing calories? Exercising hours a day? Depriving yourself of great food or regular fun? What if I told you none of those even begin to make this list? What if I said […]
The Ideal Protein Protocol is a medically developed, methodical, weight loss protocol with over 10 years of success. How does it work? We empower dieters with the knowledge to translate their initial weight loss into lifestyle changes needed to sustain better weight maintenance. Our weight loss method is geared towards those who want to reach […]
There is a lot of pressure these days to look young and desirable. We have become obsessed with losing weight and getting rid of wrinkles. There are women who won’t even take the garbage out until they are fully made up. The thought of entering the world without putting their face on can send some […]
Are you a woman who is regularly over-stressed? Many women deal with issues, daily and ongoing, that impose considerable stress. Whatever the worry, be it money, parenting, parents, work, travel, or romance a personal sabbatical might be just what is needed to tune back into one’s inner being. Without a proper way to unwind, errant […]
What would you anticipate are the six most potent changes you can make for real transformation? Summer events, parties, vacations, and activities can make finding time to exercise nearly impossible. It’s not uncommon for many to phase out the daily or weekly trip to the club. But that’s no reason to hang up those workout […]