Vitamins and Minerals

Vitamin and Mineral Reference

For anyone interested in the effects of vitamins and minerals in our diet or environment we are very pleased to be able to offer a reference resource to you and hope you find it easy to use as well as easy to apply in your everyday life.

Iron and Hair

Iron and Your Hair

If you have noticed that you are losing more hair than you should, iron could be a factor to consider. Many medical professionals believe that there is a relationship between low iron and thinning hair. Some believe iron supplements can reduce or reverse the problem. While we are sharing information on iron, before you start […]