Vitamin and Mineral Reference

For anyone interested in the effects of vitamins and minerals in our diet, bodies, or environment Maxwell Pro Line now provides a quick reference supplemental regarding human intake and specific information regarding vitamins and minerals.

This information can be accessed in context from any posted article on our site which is highlighted with a dotted underline that provides a floating reference card of relevant data and a link to additional information provided in the supplemental index.

The cards include essential information such as RDA, importance to body, distribution in the body, excess effects and the effects of deficiency, food and environmental sources. Vitamins known by name and letter designation and minerals classified as Major, Lesser, Trace, and Toxic are included. It even offers directly related items available for purchase through amazon.com!*

More complete information can be accessed directly through our Supplemental Index as an overview which includes more detailed information directly from Wikipedia and cross references to related articles and other entries.

Vitamins

Vitamin A (Retinal, Retinol) Vitamin B1 (Thiamin) Vitamin B2 (Riboflavin) Vitamin B3 (Niacin, Niacinamide) Vitamin B5 (Pantothenic Acid) Vitamin B6 (Pyridoxine, Pyridoxamine, Pyridoxal) Vitamin B7 (Biotin)

Vitamin B9 (Folic Acid, Folinic acid, Folacin) Vitamin B12 (Cyanocobalamin) Vitamin C (Ascorbic acid) Vitamin D (Ergocalciferol, Cholecalciferol, Antirachitic Factor) Vitamin E (Tocopherols, Tocotrienols, Antisterility Factor) Vitamin K (Phylloquinone, Menaquinones, K1 Phytomenadione)

Minerals

Aluminum Arsenic Boron Calcium Carbon Chlorine Chromium Cobalt Fluorine Hydrogen Iodine Iron Lead Magnesium Manganese Mercury

Nickel Nitrogen Oxygen Phosphorus Potassium Radium Radon Selenium Silicon Sodium Sulfur Tin Titanium Vanadium Zinc

We are very pleased to be able to offer this resource to you and hope you find it easy to use as well as easy to apply in your everyday life. Making use of this resource will encourage the expansion of this information to include various compounds, chemicals, additives and disorders as needed and enable more people with more relevant information.

* As required through full disclosure Maxwell Studio Inc. does receive a very modest commision from amazon.com for items purchased through this site. For more information please see our disclosure page.