Cheese and Your Hair?

Cheese contains protein, an important nutrient for all over good health. Protein is particularly fantastic for the hair.

Hot and Spicy

Cayenne Pepper – Heat for the Heart

For someone with a concern about their heart or circulatory system adding cayenne pepper to their diet can be beneficial and can also offer healing properties if you add these to your diet you can help stave off some serious health problems.

5 Steps To Becoming Depressed, Anxious, and Fearful

Step 1 Become toxic Modern medications modern foods, and chemically based household products have toxins that remain in the system and destroy hormonal function and alter physiology. Step 2 Do not get adjusted Allow your neck (cervical spine) to shift forward, lose its normal curve, and degenerate. Make sure the two top vertebrae in the […]

Top Golfer

Every Top Golfers Secret

Amateur and professional golfers should be aware of how regular chiropractic care can not only address golf injury but have also been shown to improve ones golf game by improving balance, flexibility and strength. Golfing injuries and repetitive stress issues can interfere with performance and daily activities. A variety of stretches and exercises can help […]

Lotus Sunset

Meditation Primer

The psychological benefits of meditation are many; researchers and doctors all over the world are realizing just how powerful the psychological and physical benefits can be. With stressful jobs, family responsibilities, and a never ending list of things that need to be done. According to Psychology Today, at www.psychologytoday.com, neuroscientists have found that brain waves […]

Bitter Chocolate – For a Happy Heart

An everyday ounce of dark chocolate could help prevent heart disease, according to a study by a team of Swiss researchers. The group of researchers say that the anti-oxidants from chocolate could thin blood vessels. The research team came to this conclusion after testing a group of 20 volunteers, who were smokers without health problems. […]

TLC Flu Comic

It’s that time of year again

With a history of being only 20% effective and researchers guessing which strain to immunize for, not mention all the toxins used in the vaccine…Maybe chiropractic is a better choice.” The 1917-1918 influenza epidemic swept silently across the world bringing death and fear. The whole world stood at its mercy. But out of that particular […]