Cheese and Your Hair?
Cheese contains protein, an important nutrient for all over good health. Protein is particularly fantastic for the hair.
Tag: Food
Cayenne Pepper – Heat for the Heart
For someone with a concern about their heart or circulatory system adding cayenne pepper to their diet can be beneficial and can also offer healing properties if you add these to your diet you can help stave off some serious health problems.
Magnesium – The Magnetic Mineral
The benefits of magnesium are unknown to many of us. This mineral is neglected by most people. This is obvious because over 90 percent of us don’t get the recommended daily allowance of this mineral in our diets. This may not seem like a big deal to many but the benefits of magnesium are often […]
Iron and Your Hair
If you have noticed that you are losing more hair than you should, iron could be a factor to consider. Many medical professionals believe that there is a relationship between low iron and thinning hair. Some believe iron supplements can reduce or reverse the problem. While we are sharing information on iron, before you start […]
Day After Remedy – St. Patrick’s Day Remix
Many will spend this weekend getting their Irish on, or getting a little lucked up, they may also may find themselves feeling some 50 shades of green the following day.
Bitter Chocolate – For a Happy Heart
An everyday ounce of dark chocolate could help prevent heart disease, according to a study by a team of Swiss researchers. The group of researchers say that the anti-oxidants from chocolate could thin blood vessels. The research team came to this conclusion after testing a group of 20 volunteers, who were smokers without health problems. […]
Day After Remedy
As we ring in the new year it is common for the ringing to continue the next day or longer for many people. And, by this the common term “hangover” is implied. Of course, those who have experienced this consequence before may have their own remedies, which are likely valid for their own particular condition, […]
Diet and Exercise
Anytime you exercise, you do so in order to try and maintain good health. You also know that you have to eat as well, so your body will have the energy it needs to exercise and maintain for the everyday tasks of life. For making the best of your exercise, what you eat before and […]
Great Foods That Are Healthy For Your Hair
If you want healthy hair, keep in mind the old saying, “you are what you eat”! Try thinking of a Thanksgiving dinner for hair-healthy food inspiration.